I didn't have much time for posting last week. Big test at school and some problems with anxiety doubled up on me and I wound up being off-line entirely.
Weight: 392.5
BMI: 71.79
Still a long way to go, but three pounds over the course of two weeks isn't bad. I'll be deconstructing my diet some this week hopefully, to evaluate it and make sure I continue not to cheat.
Have a great week folks!
The primal weight loss journey of a morbidly obese and extremely short gal as she wrestles with the psychology of food.
10.25.2010
10.11.2010
Monday Weigh-In
Haven't posted much because this past week was... bad. My anxiety has been something awful, and I've barely been online (even that's too difficult) because of it. Still, I made a commitment to do this, and so I shall.
Today's weight: 395 pounds
Current BMI: 72.25
Total Lost: 12 pounds
Still not as much as I was expecting, but it's going back down, at least. I'll be keeping a much closer eye on it this week, as well, which will be easier to do once my meds transition, hopefully.
A total loss of 12 pounds in roughly a month isn't terrible, though, and I should remember that as I keep going down the scale. :)
Today's weight: 395 pounds
Current BMI: 72.25
Total Lost: 12 pounds
Still not as much as I was expecting, but it's going back down, at least. I'll be keeping a much closer eye on it this week, as well, which will be easier to do once my meds transition, hopefully.
A total loss of 12 pounds in roughly a month isn't terrible, though, and I should remember that as I keep going down the scale. :)
10.04.2010
Monday Weigh-In
Today's weight was a bit higher than I expected - 397.5. It's a gain from last week, which is puzzling since I lost about an inch in my waist and also started exercising more. I'm wondering if some food snuck in that shouldn't have. Time to keep a closer eye on everything!
Rather than be discouraged, I'll track my habits closer. It is entirely possible I'm eating without realizing it, or not meeting my exercise goals. Now...time for a walk. :)
Current Weight: 397.5
Current BMI: 72.7
Rather than be discouraged, I'll track my habits closer. It is entirely possible I'm eating without realizing it, or not meeting my exercise goals. Now...time for a walk. :)
Current Weight: 397.5
Current BMI: 72.7
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